Honey and cinnamon are two ingredients that taste awesome together, and can really add to some pretty amazing foods. Think of granola, a moist spice bread or even a spread for toast in the morning alongside a cup of apple cider. The thought of these things just warms the soul.

What if we told you that honey and cinnamon are not just delicious together, but the combination provides amazing benefits to your health as well?

It’s true. For thousands of years, people have used these two ingredients to cure several health ailments. In fact traditional Chinese medicine practices used cinnamon as a way to correct temperature imbalances caused by sickness or infection.  Honey has been seen my TCM as a way to dispel pathogenic heat, clear away toxins, relieve pain and combat dehydration, among other things.

You probably know that eating almonds (and nuts in general) is a great way to get healthy fat into your diet. Nuts are also generally high in protein, so they assist in muscle building and provide the kind of slow-burning energy that can keep you going all day. Turns out, the humble almond can do a lot more than that.

So what happens if you eat almonds every day? Read on to find out about the incredible health benefits of consuming a handful of these nuts on the regular.
For the purposes of our analysis, we chose 20 almonds as a daily recommendation because it adds up to about an ounce. In one ounce of almonds you will get 163 calories ( the accepted amount, though there is some evidence that it may be closer to 129 calories), 5 grams of protein, 12 grams of mostly unsaturated fat, 3 grams of fiber, and less than one gram of sugar. One ounce of almonds can be a satisfying and nutritious snack or a smart addition to breakfast oatmeal, lunch salad, or dinner casserole.

It appears after Zimbabwe dictator Robert Mugabe was removed by a coup, there are some who actually wish the old regime was back and the country was back to what they define as normal, even peaceful.

Robert Mugabe, the recently deposed president of Zimbabwe, had been in power for 37 years, and his policies led to hyperinflation and a crumbling infrastructure. However, it was his desire to retain power that resulted in illegitimate elections and corruption. In 2017, members of his own party ousted him, replacing him with Vice President Emmerson Mnangagwa.

गणितका अलेक्जेण्डरले एटलान्टामा ३४ बर्षीय प्रोफेसर नाथनले आफ्ना बच्चाबच्ची नभएपनि विद्यार्थीको बच्चा बोकेर पढाएपछि उनको चौतर्फी प्रशंसा भएको छ । बच्चा हेर्ने मान्छे नपाएपछि वायन हायरले आफ्नी छोरीलाई कक्षामा नै लिएर गएका थिए । बच्चाका पितालाई कक्षामा सहज होस् भन्ने उद्देश्यले प्रोफेसरले ५० मिनेटको पूरै कक्षा बच्चीलाई बोकेर नै पढाएका थिए ।

*TANZANITE* : One of the most amazing crystal, Tanzanite is mined at mount Kilimanjaro in Tanzania and hence it gets the name Tanzanite. This is a blue and purple crystal with amazing energies and is a priced possession in itself. Some consider it to be substitute for blue sapphire, however the energies are completely different and unique in itself.

From Raw to Gemstone this is highly sought after crystal and is quite rare to be available. Tanzanite helps in opening up one’s consciousness and is excellent for enhancing intuition and psychic abilities. It make you understand the deep connect with universe which we normally tend to forget, and makes you realize that at energy level everything is same and only expression. Working with Tanzanite makes you more conscious of your own existence, not in physical aspect but at a soul level and enables you to stand out of yourself and see past present and future as one.

This is undoubtedly a very high vibration crystal and is absolutely amazing for many aspect of manifestation. Though many people manifest things which are materialistic in nature however working with Tanzanite helps to realize that it is nowhere out but within you thereby enhancing ability to convert dreams into reality.

*WORKING WITH TANZANITE :*
1) No matter what size you may have of this crystal, it is beyond the human perception of size and impact.
2) Use running tap water to cleanse it or you can even bury this crystal in earth for the same purpose.
3) Once cleansed hold this crystal in your hand preferably in your left hand, and be with it for some time.
4) Now bring your hand in front of your third eye, you may feel a tingling sensation at your third eye.
5) Hold it at this position for sometime (2-3 mins) and then bring back your hand in previous position.
6) You can affirm your intent, which ideally to start, should be to channel energy through your third eye for connecting to inner self.
7) Relax and let the energy flow through you hand and through your third eye. You may see flashes of blue light.
8) visualize all these flashes converting into a big blue sphere glowing with radiating blue light.
9) Focus on this sphere and ask guidance for manifestation of whatever intent you want.
10) As with other crystals, your intent should be very specific and should continue with this meditation for at-least 11 days. It goes without saying that whatever guidance you may receive, you will have to work on it to make it happen.

If you pay attention to world news, you have probably noticed that the United States, under its current president Donald Trump, is not very welcoming of immigrants. Never the easiest country in the world for immigration, this new administration is taking active steps to make the process exponentially harder.

However, remember that President Trump did not win the popular vote but was awarded the office through the outdated electoral college system. The majority of Americans understand that immigration formed the very basis of their country and that diversity brings strength.

So in that spirit, let’s look at the easiest ways that you can still successfully migrate to the United States. Despite changing rules, the main pathways remain work-based, family-based, or educational.

The new DiscoverPuertoRico.com offers a rich, multimedia content experience that inspires visitors to explore the entire Island while connecting them with local tourism businesses directly. Discover Puerto Rico, Puerto Rico’s new Destination Marketing Organization (DMO), officially launched Puerto Rico’s revamped tourism website, featuring a user-friendly layout and dynamic content designed to engage visitors across all digital formats. This is the first step in the DMO’s brand repositioning process that will enable Puerto Rico to fully capitalize on its rich tourism product offerings and emerge as a leading Caribbean destination.

“More than 77,000 people make up the Puerto Rico tourism industry and it is a vital contributor to the Island’s economy,” said Brad Dean, CEO of Discover Puerto Rico. “Our digital presence is every bit as important as what we have to offer on the ground and it’s critical to create a positive first and lasting impression for the destination.” The initial launch of the website focuses on needs revealed by a site audit and insights from two digital consumer needs and behaviors studies. Beyond a solid technical foundation using current technology and industry best practices for improved content display, site security and search optimization, it also now features an intuitive navigation structure with more than 300 pages of rich, multimedia content covering all regions of Puerto Rico.

Multiple audiences, from leisure travelers, meeting planners to wedding groups and more, can easily navigate through informative articles and listings for thousands of Island businesses and diverse points of interest. Visitors to the website can explore virtually through tailored content where to eat, stay and play, or select targeted categories such as sports and outdoor activities, history and culture, arts and music, entertainment and events, and more.

The launch of the website is the first of many significant marketing changes Discover Puerto Rico is embarking on to develop Puerto Rico’s brand equity and brand position and lead the way in the tourism industry. “The digital travel landscape is constantly evolving, and we need to evolve with it. We have established a robust content and feature development strategy for the website to adapt to everchanging traveler needs,” said Leah Chandler, CMO of Discover Puerto Rico. “New articles, videos, an event calendar and additional functionality will be added on a regular basis over the coming months in time for Puerto Rico’s brand re-positioning campaign launching soon. With more in-depth planning information and direct access to local businesses, the website inspires consumers to choose Puerto Rico over competing destinations.”

According to Russian National AeroNet Technology Initiative co-leader, Russia could see the start of private space tourism in around five years. National AeroNet Technology Initiative’s Sergei Zhukov was talking about the so-called CosmoCourse project, which is being developed by a private investor. The new program would allow participants to fly for several minutes to a height of 100km before descending by parachute or engine-powered aircraft.

The Russian space agency has already accomplished orbital space tourism missions. To date, seven tourists have visited space. Former NASA scientist Dennis Tito became the first space tourist when he traveled to the International Space Station for eight days in 2001. Six other space tourists also visited the station, each of them paying between $20 million and $40 million. Canadian businessman and Cirque du Soleil founder Guy Laliberte was the last space tourist in 2009. British singer Sarah Brightman was also supposed to go in 2015, but her flight was canceled for unknown reasons.

“We are talking about suborbital tourist traffic. The launch vehicle, the descent vehicle, and the engine are currently being developed,” Zhukov said, adding that the development company has a license from the Russian space agency, Roscosmos.

In August 2017, private Russian company CosmoCourse received a Roscosmos license for space activities. The company plans to create a reusable suborbital spacecraft for space tourism. The company’s General Director Pavel Pushkin said earlier that a number of Russian citizens are ready to pay $200,000 to $250,000 for a flight on such a ship.

पृथ्वी बाहिर पनि जीवन सम्भव छ भन्ने निश्कर्षलाई सार्थक रुप दिन मंगल ग्रहमा मानब बस्तीको आशंका
मानब बस्ती रहको हुन सक्ने आशँकामा नासाले कल्पना गरिएको केहि तस्विरहरु

दिपक न्यौपाने, काठमाडौँः मदिरा पिएर मातेका पाइलटले हवाई उडान गर्ने खोजेपछि आइतवार दुबई जान लागेको फ्लाई दुबईको जहाजलाई त्रिभुवन विमानस्थल प्रशासनले रोकिदिएको छ । उडाउन  रक्सी पिएर मातेका पाइलटले दुबईका लागि जान लागेको फ्लाई दुबईका जहाज उडाउन खोजेपछि विमानस्थल प्रशासनले उनीहरुलाई रोकेर नियन्त्रणमा लिएको छ । रक्सीले मातेको अवस्थाका पाइलटले जहाज उडाउन खोजेपछि चालक दलका अन्य सदस्यले दिएको उजुरीका आधामा उनलाई नियन्त्रणमा लिइएको छ । मातेका पाइलटलाई विमानस्थल प्रशासनले नियन्त्रणमा लिएपछि अर्का पाइलट दुबईबाट आएर लानुपर्ने भएको छ ।