द पावर न्युज डट कम ९८४१५२४१८७
सँधै अशान्त भइरहने भारत नियन्त्रित काश्मिरमा शुक्रबार भएको गोली हानाहानमा कम्तीमा ६ जना विद्रोही लडाकूको मृत्यु भएको छ । काश्मिरको सुटकिपोरा गाउँ अर्थात् श्रीनगर शहरबाट ४८ किलोमिटर दक्षिणमा शुक्रबार बिहानै गोली चलेको थियो । भारतीय प्रहरी र सैनिकको संयुक्त गस्तीमा आतङ्कवादी आक्रमण भएलगत्तै दोहोरो भिडन्त भएको थियो ।
An American tourist was rescued off Australia’s northeast coast on Thursday after his boat capsized, forcing him to spend a cold and lonely night on his overturned vessel as it drifted on the tide. Levi Verwoest, 29, was sailing his 23-foot catamaran ‘Isis’ 40 km (25 miles) off the Queensland coast on Wednesday evening when he realised the vessel was taking on water. The tourist, who is from Hawaii and has been travelling along the Queensland coast and Great Barrier Reef for about three years, was not hurt. He lost all his belongings though, including his passport and his catamaran but was calm as he spoke to the media. “It was just irritating mostly,” Verwoest said of the ordeal. “If I didn’t have the EPIRB I’d still be drifting out there and hoping someone sailed past.” Within minutes, the boat capsized, but Verwoest was able to activate his emergency locator beacon, or EPIRB, only the next morning, after 12 hours of staying adrift.
A helicopter from the Royal Automobile Club of Queensland (RACQ) soon winched Verwoest from the hull of his overturned boat. “Without that emergency beacon the poor bloke faced a much longer and more dangerous wait in the water for either a passing boat to see him or to be reported missing,” RACQ rescuer Arno Schoonwinkle was quoted in a media release as saying.
Indian Railways high-speed, engine-less train set named Train 18 (T18) will be rolled out soon. The train set is manufactured in the Integral Coach Factory, Chennai and has been named as Train 18 in consonance with 2018, the year of its production. Watch this video to know more. Train 18 is India’s first engine-less train. The trail will be conducted on Bareilly-Moradabad section on a standard railway track. Research Designs and Standards Organization (RDSO) team has also reached Moradabad for the trial run. Sources said that T18 is all set to have TEJAS train like fare structure. Flexi Fare mechanism will not be applicable on T18 T18 to have fares that will be higher than existing Shatabdi fares on any given route. The TEJAS train fare structure is likely to be applicable on upcoming T18 where the fares will be 20-25% higher than Shatabdi fares. T18 to have just 5-6 stoppages in its route journey. It comes fitted with amenities on par with the best in the world from on-board WiFi to GPS-based passenger information system, ‘touch-free’ bio-vacuum toilets, LED lighting, mobile charging points, and a climate control system that would adjust the temperature according to occupancy and weather.
Manufactured at ICF (Integral Coach Factory) in Chennai, first train set has 16 chair-car type coaches — executive and non-executive. There are two executive chair cars and 14 non-executive chair cars. The maximum seating capacity of executive chair cars is 56 passengers, while those of non-executive is 78. “Train 18 will run at a maximum speed of 160 kmph between either Delhi and Varanasi or Delhi and Bhopal,” the official said. The fully air-conditioned Train 18, driven by a self-propulsion module as launched last month amid much fanfare by Railway Board Chairman Ashwani Lohani at the Integrated Coach Factory in Chennai. “We have successfully achieved a speed of 120 kmph during trials. We will achieve a speed of 160 kmph and run the train likely by December 15,” the official said. The gleaming, blue-nosed train has a cone-shaped frontage, similar to a bullet train. Train 18 offers onboard WiFi and infotainment for passengers. There is also GPS-based passenger information system. Charging points for the gadgets are right below the seats.
जब हाम्रो यो छाती भित्र
देशको मात्र मायाँ दुख्छ;
तवमात्रदेशभक्तितिम्रो
मन अनि मुटु भित्र हुन्छ!!
हामी नेपाली हौँ भन्नलाई
कता हामी गै बस्नु पर्छ?
हाम्रा हर हिमाललाई हेर्न
कति कर हामीले तिर्नुपर्छ
टुक्रा मायो देश लाई बाँढे
नेपाली हामी नै टुक्रिन्छौ;
देशको हिसाव किताबमा
हामी नेपाली नै छुटिन्छौ!!
जव हाम्रा यि मन,मुटुका
पानामा यो देश लेखिन्छ
तवमात्र देशकालागि पनि
कर्म हाम्रो सबै पोखिन्छ!!
मुटुका हरेक पाना भरी ;
जवयस्ताकुराकोरिन्छ
यो देश रहे हामी रहुँला
अनि देश कहाँ टुक्रिन्छ?
योभूमिहामीनेपालीको
तातो रगतले लेखियो;
जव यो रगतको नै मूल्य
टुक्रामा गएर पो टुक्रियो!!
योसानोहाम्रोमुटुजस्तो
पूर्खाको निशानी टुक्रा;
योटुक्रेमाछातीफुट्ला
रुनलाईहामीकहाँजाउँला?
सिमाना छन साक्षी हाम्रा
मन टुक्रे देश पनि टुक्रिन्छ
योदेशकोटुक्रानैभएमा
हाम्रो मान नि कहाँ रहन्छ?
मनमा यो देशको पो हैन
पदकोनै मोह अति बढ्दा
अनि नत प्यारो देश रहन्छ
न त हाम्रो नेपाल नैहुन्छ!
तराइमा हामी बस्न जाँदा
हिंमालबाट हामीछुटिन्छौं
हिमालहाम्रोहोभन्नलाई
अनि कहाँ गएर पो पाउँछौं?
हिमालकस्कोहोलाभन्ने
पहाड कस्लाई हो र दिने?
तराईकोअतिउर्वरभूमि
हेर्नलाई हामी कहाँ जाने?
हामीले यो जीवन धान्ने
अन्न कताको पो हो खानु
तराइको फाँट हेर्नलाई
कस्को मुलुक होला जानु?
मान र शान देशको राखौँ
हामीमनैबाटअवमिलौं
मन अनि मुटुलाई मिलाई ;
देशको बिकास छिट्टै गरौं !!
नेपाल र हामी नेपालीको स्वाभिमान यो देशमा छ !
यो देशलाई अखण्ड राख्ने ;
जिम्मासारानेपालीमाछ!
Bollywood: Former Bollywood actress and fitness enthusiast Shilpa Shetty recently instagrammed some stunning pictures of herself from her tropical vacation. In the pictures the 43-year-old is seen posing in a bikini, chilling by the beach, and even snorkelling. Raj also posted a beautiful video to wish his lovely wife. “Sharing the good times, bearing the hard times, trusting in love to show us the way. Laughing and living, trusting and forgiving, together forever, side by side, day by day.
Shilpa is currently in Maldives with her husband Raj Kundra to celebrate their ninth wedding anniversary. “Soaking in the Maldivian sun and loving it. If I had my way, would live here or the rest of my life,” Shilpa captioned one of the posts, in which she is seen wearing an embellished bikini. Sharing a collage of pictures of herself with her hubby, Shilpa shared an anniversary message on Instagram, writing, “I can’t match up to your surprises, gestures or big heart, but I have someone up there to thank that we were a match made for each other. Will love you until I die and if there’s a life after that, will love then. Happy 9th anniversary, hubby.” I love you my darling! #9years of bliss am blessed to have you in my life! Happy Anniversary my wife, my girlfriend, my best friend, my soulmate who I want to fall more and more in love with #anniversary,” he wrote.
The Tourism Authority of Thailand (TAT) has curated three concepts for promoting the group of 55 secondary destinations to help develop and market their tourism economies and cultural assets in an environmentally-friendly way. These 55 provinces, which get less than four million local and foreign tourists a year, are to get increasing prominence in TAT’s future marketing campaigns. A survey of the TAT Intelligence Centre (TATIC) about travel trends showed that in the first half of 2018, the 55 secondary destinations hosted 2,288,164 foreign visitors. The top five source markets were LaoPDr. (513,046), China (235,573), United Kingdom (110,942), Germany (103,912), and France (84,380).
TAT’s research has identified the need to position these secondary 55 provinces within the “big picture” of Thailand’s development. The plan is to create conceptual models that are specific to each secondary province; such as, a sports city in Buri Ram and a wellness city in Chiang Rai. he research has shown that there are more than 4,000 tourist attractions and over 8,000 accommodation units in the secondary destinations as of 2018. This creates enormous opportunities to help each of them look unique and interesting. The promotion is in line with the government’s policy to promote and strengthen the tourism sector with inspiring attractions, strengthen the foundations of tourism, and make it a major source of progress in the secondary destinations nationwide. The most visited secondary destinations (hosting over 100,000 tourists) are Nong Khai, Udon Thani, Chiang Raiand Mae Hong Son. The cities receiving between 55,001-100,000 tourists are Ubon Ratchathani, Mukdahan and Satun.
भक्तपुरको सूर्यविनायक नगरपालिका–२ रेडक्रस भवननजिक टिपर र मोटरसाइकल आपसमा ठोक्किँदा १ जनाको मृत्यु भएको छ भने १ जना घाइते भएका छन् ।टिपरको ठक्करबाट घाइते मगरलाई उपचारका लागि बी एन्ड बी अस्पताल, ललितपुर लगिएकामा उपचारका क्रममा मृत्यु भएको छ ।मोटरसाइकलका चालक २३ वर्षीय राज पोख्रेल सामान्य घाइते भएका छन् ।
Sometimes, to become successful and get closer to the person you can become, you don’t need to add more things — you need to give some of them up. There are certain things that are universal, which will make you successful if you give up on them, even though each one of us could have a different definition of success. You can give up on some of them as soon as today, while it might take a bit longer to give up on others.
“Take care of your body. It’s the only place you have to live.” — Jim Rohn
If you want to achieve anything in life, everything starts here. First, you should take care of your health, and there are only three things you need to keep in mind:
Small steps, but you will thank yourself one day.
“You only live once, but if you do it right, once is enough.” — Mae West
Successful people set long-term goals, and they know these aims are merely the result of short-term habits that they need to do every day.
These healthy habits shouldn’t be something you do; they should be something you embody.
There is a difference between: “Working out to get a summer body” and“Working out because that’s who you are.”
“Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. It is not just in some of us; it is in everyone, and as we let our light shine, we unconsciously give others permission to do the same. As we are liberated from our fear, our presence automatically liberates others.”
— Marianne Williamson
If you never try and take great opportunities or allow your dreams to become realities, you will never unleash your true potential.
And the world will never benefit from what you could have achieved.
So voice your ideas, don’t be afraid to fail, and certainly don’t be afraid to succeed.
“It’s not about the cards you’re dealt, but how you play the hand.”
― Randy Pausch, The Last Lecture
Successful people know that they are responsible for their life, no matter their starting point, weaknesses, and past failures.
Realising that you are responsible for what happens next in your life is both frightening and exciting.
And when you do, that becomes the only way you can become successful, because excuses limit and prevent us from growing personally and professionally.
Own your life; no one else will.
“The future belongs to those who learn more skills and combine them in creative ways.” ― Robert Greene, Mastery
People with a fixed mindset think their intelligence or talents are pre-determined traits that cannot be changed. They also believe that talent alone leads to success — without hard work. But they’re wrong.
Successful people know this. They invest an immense amount of time on a daily basis to develop a growth mindset, acquire new knowledge, learn new skills and change their perception so that it can benefit their lives.
Who you are today is not who you have to be tomorrow.
“Every day, in every way, I’m getting better and better” — Émile Coué
Overnight success is a myth.
Successful people know that making small continuous improvement every day will be compounded over time and give them desired results.
That is why you should plan for the future, but focus on the day that’s ahead of you, and improve just 1% every day.
“Shipping beats perfection.” — Khan Academy’s Development Mantra
Nothing will ever be perfect, no matter how much you try.
Fear of failure (or even fear of success) often prevents you from taking action and putting your creation out there in the world. But a lot of opportunities will be lost if you wait for things to be right.
So “ship,” and then improve (that 1%).
“Most of the time multitasking is an illusion. You think you are multitasking, but in reality, you are actually wasting time switching from one task to another “
— Bosco Tjan
Successful people know this.
That’s why they choose one thing and then beat it into submission. No matter what it is — a business idea, a conversation, or a workout.
Being fully present and committed to one task is indispensable.
“Some things are up to us, and some things are not up to us.” — Epictetus
Differentiating these two is crucial.
Detach from the things you cannot control, focus on the ones you can, and know that sometimes, the only thing you will be able to control is your attitude towards something.
Remember: nobody can be frustrated while saying “Bubbles” in an angry voice.
“He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.”
— James Allen
Successful people know that in order to accomplish their goals, they will have to say NO to certain tasks, activities, and demands from their friends, family, and colleagues.
In the short-term, you might sacrifice a bit of instant gratification, but when your goals come to fruition, it will all be worth it.
“Stay away from negative people. They have a problem for every solution.”
— Albert Einstein
People you spend the most time with add up to who you become.
If you spend time with those who refuse to take responsibility for their life, always find excuses and blame others for the situation they are in, your average will go down, and with it your opportunity to succeed.
However, if you spend time with people who are trying to increase their standard of living, and grow personally and professionally, your average will go up, and you will become more successful.
Take a look at around you, and see if you need to make any changes.
“You can be the juiciest, ripest peach in the world, and there’s still going to be people who hate peaches.” — Dita Von Teese
Think of yourself as a market niche.
There will be a lot of people who like that niche, and there will be individuals who don’t. And no matter what you do, you won’t be able to make the entire market like you.
This is completely natural, and there’s no need to justify yourself.
The only thing you can do is to remain authentic, improve and provide value every day, and know that the growing number of “haters” means that you are doing remarkable things.
“The trouble is, you think you have time” — Jack Kornfield
You only have this one crazy and precious life. That’s why you owe it to yourself to see who you can become, and how far you can go.
However, to do that, you need to ditch meaningless time wasters and stop allowing them to be an escape from your most important goals.
To do that, you should learn how to take control over your focus, attention and make the most out of your 24 hours within a day.
Remember that you will die, so never stop creating your legacy and doing the things that will enrich your life.
A sperm whale has been found dead in Indonesia with 115 plastic cups and 25 plastic bags in its stomach, raising concern among environmentalists and throwing the spotlight on the country’s rubbish problem. The items were part of nearly six kilograms (13 pounds) of plastic waste discovered in the 9.5-metre (31-foot) carcass when it washed ashore in Wakatobi National Park, in Southeast Sulawesi province, on Monday. Other debris included flip-flops and ripped tarpaulins, the head of Wakatobi tourism, La Ode Saleh Hanan, told AFP on Wednesday.
Conservation group WWF Indonesia said on social media its staff found four plastic bottles and 3.26 kilograms of raffia rope, as well as the plastic bags and cups. The exact cause of the whale’s death is not yet known but there are signs that “plastic waste might have triggered it”, WWF Indonesia marine species conservation coordinator Dwi Suprapti told AFP.
रामेछाप : चिसापानी गढी संरक्षण तथा विकास समाजले रामेछापको मन्थली ८ चिसापानीको ऐतिहासिक चिसापानी गढीमा शिद्धबाबाको मन्दिर बन्ने भएको छ । गढीबाट रामेछापका ७० प्रतिशत भू–भाग र सिन्धुलीका विभिन्न ठाउँको अवलोकन गर्न सकिन्छ । सामूहिक देउसी भैलो कार्यक्रमबाट संकलन भएको रकमबाट बाट सो कामको थालनी गरिन लागेको हो । ५२ हजार पाँच सय एक रुपयाँ नगद मन्दिर निर्माणमा खर्च गरिने छ । कार्तिक २१ गते काठमाण्डौँ र २३ गते भाईटिकाको दिन चिसापानीमा खेलिएको सामूहिक देउसी भैलो कार्यक्रमबाट संकलन भएको ऐतिहासिक चिसापानी गढीलार्ई पर्यटकिय गन्तव्यको रुपमा विकास गर्न मन्दिर निर्माण गर्न लागिएको उनको भनाई छ । मन्दिर निर्माणका लागि कम्तिमा ५ लाख लाग्ने भएकाले सकेको सहयोग गर्न पनि संस्थाले सरोकारवाला निकायलाई अपिल समेत गरेको छ ।
